Children develop at the age of pre-teen ie 9-12 years, in such a situation, they need to take special care of body hygiene, but it has often been seen that children at this age are negligent towards body cleanliness. Takes. Therefore, it is your responsibility to make them aware.
Pubic Area Cleaning
Experts say it is important to cut the hair of the pubic area. Children can use the loofah to clean this area. Girls can clean the pubic area 2-3 times a day with hot or cold water. If your daughter has started periods then she will also have white discharge. In this case, special care should be taken of hygiene. Ask your dearly to change the underwear twice a day. It is also necessary to change the napkin twice during periods. Boys should also clean the pubic area while bathing with soap or antiseptics.
Cleaning Underarms
It is necessary to cut underarm hair to maintain body hygiene, but at this age stop your daughter from using waxing and hair removing creams, as this can darken your skin color. Also, skin irritation during waxing can cause skin irritation and infection. Therefore, it is better that you bring kids friendly razor or saving cream from the market. Pre-teen children should also be kept away from anti-perspirants (deodorant), instead of using deodorant. 100 percent alcohol-free deo are available in the market especially for children, but it also contains a small amount of triclosan chemical. Actually, trichology keeps bacteria and fungus away, but excessive use of it can damage the body’s secret hormones. Therefore, experts consider hygiene as the most effective way of cleaning. By the way, you can give scented wet wipes to your child. Apart from this, talcum powder can also be used for fresh feel provided that the child does not get irritation from it.
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Teach them right way to bathe
The first step of body hygiene is regular bathing. Ask your child to bathe well at least once a day. Apart from this, whenever he comes from outside playing or somewhere, ask him to wash his hands and feet. In this age, due to not paying attention to cleanliness of the body, the problem of bad odor increases. The presence of hair in the underarms and pubic area is also responsible for bad odor of the body. In fact, as soon as the onset of puberty, apocrine glands in the armpits and genital area become active, the oil secretion starts in these places, which causes the bacteria to spread bad odor. Therefore, special attention needs to be paid to the cleanliness of these places. You can use any family soap for the child. Rub lemon on her filthy elbows and knees. Experts also recommend the use of loofah 2-3 times a week.
Facial Care
Children of this age often start using their parent’s cream and face wash. If your facewash does not have a harmless granule, there is no harm in using it, but if there is granule in it, then the baby may have problems with acne. In such a situation, experts recommend applying acne creams like Proactive and Clear seal. If the acne does not heal even after two weeks of applying the cream, consult a dermatologist. Pre-teen children should not use sunscreen, but if your child is exposed to the sun for too long, ask him to apply sunscreen containing SPF 15-20.
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Haircare
Does your darling do shampoos every day? And how often does the brand change? If yes, then look at his hair, has he become dull and lifeless? Keep a good quality shampoo with conditioner to take care of your sweet hair. Keep in mind that they do not change shampoos frequently. Also, do not use specialized shampoos like hair fall control, damage control and anti dandruff more than once a week, as it is not good for hair health. Apart from this, kids shampoo is also not suitable for pre-teen children. Dermatologists recommend oil massage for pre-teen healthy hair. This increases blood circulation in the scalp, but it is important to wash the hair half an hour after applying oil. Because sleeping with oily hair can remove pimples on the forehead.
Foot Care
Wearing shoes for a long time causes a strange smell from the feet of the child. Therefore, keep in mind that the child should wear a shoe only after applying his feet well after applying the talcum powder. Also always give him cotton socks. Even after this, if the feet smell bad, then sprinkle any anti-fungal powder in the shoes 2-3 times a week and do not let the child wear them when he is at home.
Lip Care
Some children always lick or chew their lips, causing their lips to crack. In such a situation, when they are at home, apply ghee on their lips. You can also give him scent-free lip balm or petroleum jelly, which he can use as needed. Apart from this, lack of folic acid, vitamin B, zinc and iron also make the skin around the lips dry. So take care of these nutrients in food, but if your baby’s lips are always dry, then consult a doctor about this.
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Care of nails
Nowadays even small children are starting to grow their nails. If your child does this too, then stop him from doing so because the dirt accumulated in the big nails can go into his body with food. So from time to time keep asking him to cut his nails. Teach him to cut the nails straight (straight), then ask him to do rounds with the help of a nail file or emery board. Nails should be cut in one direction or they will break. After bathing, it is important to apply moisturizer on the nails as well as the surrounding skin. To reduce the risk of infection, cut and cut the cut off skin around the nail.
Dental care
At this age, children tend to eat more snacks and junk food. Therefore, a lot of attention needs to be given to teeth cleaning. Ask them to brush at least twice and if possible after every meal. Give the child a toothpaste containing fluoride. Also get her dental checkup done every 6 months. By doing this, the cavity problem can be stopped before it starts. Also, if your child needs extra fluoride or some nutrients for healthy teeth, the doctor will tell you. Also, if your child’s teeth are crooked, then this is also the right time to get them fixed.
Expert Advice for Children’s Personal Hygiene
- When your daughter’s size is 30, she can wear a bra, but when she needs a 32A cup size, she should use a regular bra for sport.
- While playing, give your daughter a sports bra for extra comfort.
- Do not share your makeup, hairbrush or comb with it to prevent any kind of infection.
- When your sweetheart starts using nail polish, then give it an acetone-free remover to remove the nail paint.
- If your daughter wants to wear artificial earrings, then you should wear them yourself so that you know that she is not very tight. Remove her earrings carefully before sleeping at night.
- Stop your son from using mousse and hair spray. If he uses them, then ask him to shampoo the hair within a few hours.